Yoga teacher training has the potential to transform one’s life. It’s a fantastic opportunity to connect with like-minded individuals and go further into a topic you care about. Perhaps this is why there are so many training choices.

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Because you’ll be spending both time and money, it’s a good idea to start by researching your options to see which one would be the most beneficial to you.

To that aim, here are five important considerations.

1. Be clear about your goal.

Yoga teacher training has pursued a variety of reasons. Perhaps you’d want to teach yoga in a nearby studio. Create your studio. Alternatively, you might dig deeper into your particular practice. Whatever your motivation, be sure you select a program that will help you achieve your objectives. If you want to teach Yin yoga, you’ll need a curriculum that focuses on the style.

2. Do some research about the studio and the instructors.

Take at least a couple of lessons in the studio with the teachers if possible. This will allow you to get a sense of their personality and determine whether you click with them as a person. Get an understanding of how much experience they have as well. When did the studio first open? What is the instructor’s total number of courses taught? Hundreds? Thousands? How many individuals have completed the teacher education program? Is it also a member of the Yoga Alliance?

3. Establish a timetable that is convenient for you.

Sure, we’d all love to swan off to a month-long yoga retreat in Bali. Taking an intense course in a far-flung locale may be an excellent method to get it done in a distraction-free environment. But it isn’t possible for everyone. It may sometimes seem like you’re drinking from a firehose, with little time to process what you’re learning. Driving to a neighboring city may also be taxing. So local training may be your best bet. It all depends on how you study and how much time you have available.

4. Verify that they teach the material you wish to study.

Examine their course materials. A 200-hour training program may — and should — cover a great deal of material. Consider it a college course on steroids because you’ll spend more time together than you would in a traditional college class. In an ideal world, you’d cover everything from ancient mythology to asanas to aiding to anatomy, anatomy, and more anatomy. The reason for this is because if you’re as well-rounded as possible, you’ll be more marketable as a teacher.

5. Choose a class size that is comfortable for you.

You may not receive enough personal attention if you’re in a big group of 20-30 individuals. We find that groups of eight to twelve people are a good size. There are enough individuals for you to get diverse personalities, objectives, and physical types. However, there aren’t so many people that you get lost in the crowd.